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When and how did they set up the cut that beat their defender? What movement from teammates created the space to cut and throw into? How was the throw timed and shaped to attack the open space? When you watch an open cutter comfortably catch a simple huck for a score, it’s easy to recognize “that was a good throw and decision.” Instead of leaving it at that and just continuing through the footage, take note of who caught the goal and rewind to a throw or two before the scoring pass and watch how that player moved and was able to get open. Don’t miss them by limiting your focus to disc-watching. No matter what the playing style, when watched intently, every single point of ultimate is packed with valuable lessons on timing and setting up cuts, making space for teammates, positioning on defense, and cutting. On the flip side, just watching the handlers on a team like Chain Lightning that uses a lot of deep cuts and hucks will yield a pretty boring and non-educational experience as the handlers watch cuts develop and either huck deep or swing the disc. For example, when watching Japanese teams or a group like Sockeye who like to use quick movement and dishy throws between handlers, much of the action does occur around the disc and you’d miss a lot by only focusing on cutters way downfield. This technique does vary when watching different teams. All are important aspects of the game that good film shows really well. Try to shift your focus away from the disc and see how much more you notice: cutting progressions, spacing and crowding, defensive switches. But this volume of learning pales in comparison to what you can gain from watching the rest of the players. In ultimate, keeping your focus trained on the disc can teach you some fundamentals around throwing technique and decision-making as a handler. This seems a bit silly at first for most people, it is intuitive to follow the ball while watching sports like basketball, football, soccer, etc. Here are six techniques to help you get the most out of your time watching film.
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But without proper focus and tactics, there is only so much you are likely to see. Whether it’s video of yourself, your opponents, or those playing at the highest levels of the game, there is a lot to be learned as a player from watching ultimate on film. Most everyone who watches ultimate has been consuming sports video for fun for much of their lives, but not everyone has a background with studying film. There are two main reasons why we watch ultimate and sports in general: to be entertained, or to learn. Januby Robert Gough in Analysis with 12 comments Photo: Kevin Leclaire. You don't need to be an expert to study game film, but you do need to know what to look for.